by Anxious Lady | Sep 24, 2017 | Coping skills for anxiety
Almost two years ago, my husband (then fiance) did the best thing he could have ever done for me and my anxiety. At the time, I was at my all time low. My anxiety was controlling my life. I was not living. I had a terrible day at work and was crying in bed on a Friday...
by Anxious Lady | Sep 13, 2017 | Coping skills for anxiety
My alarm is set for 6:30 am but I woke up at 3:32 am unable to fall back to sleep. If this was a year ago, I would have been hysterical. My anxiety would torture me for the next three hours. I would be thinking “Crap! I have 3 hours to sleep…2 hours and 58...
by | Sep 11, 2017 | Uncategorized
I am 25 years old and I have been living with severe anxiety my whole life. I finally am at a place where I feel like I’m living instead of worrying every second of the day about things that won’t matter in a week. I wasted so many years panicking about...
