by Anxious Lady | Jul 30, 2018 | Mental illness medication
I understand that things happen especially with technology, but this aggravates me. I went to see my psychiatrist on Friday for refills on my medications. Nothing changed with my prescriptions, insurance, pharmacy. Nothing. I just have to go once every 3 months for a...
by Anxious Lady | Jul 28, 2018 | Coping skills for anxiety
My husband and I closed on our first house last October. Before we owned a house, I found that I would buy clothes and things for myself when I was out. Once we bought the house, I was so into doing things for the house. I had never gardened in my life, besides...
by Anxious Lady | Jul 26, 2018 | Physical health aiding in mental health
Over the past 4 years, I have gained 50 pounds. I can make excuses for myself and say maybe it’s the side effects of my medications, maybe it’s side effects of getting older, etc. Let’s be real. It’s my fault. I’ve been eating like shit especially the past year after...
by Anxious Lady | Jul 17, 2018 | Mental illness medication
*** I am not a doctor and all opinions are my own.*** For many years, I was ashamed of being on medication for anxiety and depression. My parents told me not to tell my friends when I was in middle school and high school. That stuck with me and I continued to be...
