by Stella Dawson | Jul 17, 2018 | Uncategorized
*** I am not a doctor and all opinions are my own.*** For many years, I was ashamed of being on medication for anxiety and depression. My parents told me not to tell my friends when I was in middle school and high school. That stuck with me and I continued to be...
by | Sep 24, 2017 | Uncategorized
Almost two years ago, my husband (then fiance) did the best thing he could have ever done for me and my anxiety. At the time, I was at my all time low. My anxiety was controlling my life. I was not living. I had a terrible day at work and was crying in bed on a Friday...
by | Sep 13, 2017 | Uncategorized
My alarm is set for 6:30 am but I woke up at 3:32 am unable to fall back to sleep. If this was a year ago, I would have been hysterical. My anxiety would torture me for the next three hours. I would be thinking “Crap! I have 3 hours to sleep…2 hours and 58...
